18.2 oz. Sweetened multigrain cereal with whole grain oats. No artificial flavors or colors from artificial sources. Per 1 Cup Serving: 230 calories; 0.5 g sat fat (3% DV); 230 mg sodium (10% DV); 15 g total sugars. See nutrition facts for as prepared information. More than 1/2 of the daily recommended whole grain (29 whole grain per serving at least 48 g recommended daily). Contains 9 vitamins and minerals. Good source of fiber 5 g of total fat per serving. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. 15% more cereal than previous 15.2 oz size. A whole grain food is made by using all three parts of the grain. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. Made with 5 types of whole grains. how2recycle.info. General mills. Making food people love. We welcome your questions and comments generalmills.com; 1.800.328.1144. Box Tops for Education: No more clipping. Scan your receipt. See how at BTFE.com. 100% recycled paperboard.